Ingredients
Method
Preparation
- Arrange the chicken tenderloins in the slow cooker in an even layer.
- Scatter the sliced bell peppers, onions, and pineapple over the top.
- Whisk soy sauce, brown sugar, and pineapple juice in a bowl until smooth and glossy.
- Pour the sauce evenly over the chicken and vegetables. Scrape the bowl to get every sweet bit into the cooker.
Cooking
- Cover and cook on low for 6–8 hours, or on high for 3–4 hours.
- Check at the end; the chicken should flake easily and register 165°F, and the peppers should be soft with slightly caramelized edges.
- Stir gently so the sauce coats everything.
- Serve warm over rice, or tuck into wraps for a handheld dinner.
Notes
For crisp reheated leftovers, try techniques like using a crispy air fryer. Store in an airtight container for 3–4 days in the fridge or freeze in meal-sized portions for up to 3 months.
