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High-Protein Honey Garlic Shrimp

A quick and easy weeknight dinner featuring sweet and savory honey garlic shrimp, packed with protein and delightful flavors.
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Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Asian
Calories: 210
Ingredients Method Notes

Ingredients
  

Shrimp and Marinade
  • 1 pound shrimp, peeled and deveined Medium or large shrimp works best.
  • 1/4 cup honey Liquid honey blends smoothly.
  • 3 cloves garlic, minced Fresh garlic equals bigger flavor.
  • 2 tablespoons soy sauce Use low-sodium if preferred.
  • 1 tablespoon olive oil Or a neutral oil if you like.
  • to taste Salt and pepper Season lightly at first.
Serving Suggestions
  • to taste Steamed rice or vegetables Jasmine rice or broccoli are good options.

Method
 

Preparation
  1. Whisk honey, garlic, soy sauce, olive oil, salt, and pepper in a bowl until glossy.
  2. Toss shrimp into the marinade and coat each piece. Let it sit for 15 minutes.
Cooking
  1. Heat a large skillet over medium-high heat until a drop of water skitters.
  2. Add a splash of oil and swirl.
  3. Add the marinated shrimp in a single layer; you should hear a quick sizzle.
  4. Cook for 2-3 minutes on the first side until edges turn golden and the underside is firm.
  5. Flip the shrimp and cook another 2-3 minutes until pink, opaque, and slightly curled into a loose 'C'.
  6. Remove from heat and spoon any pan sauce over the shrimp. Serve immediately over rice or vegetables.

Notes

Time-saver: Buy pre-peeled shrimp to save prep time. Avoid overcooking the shrimp to prevent a rubbery texture. Simple variations include adding red pepper flakes for heat or chopped cilantro for brightness.