Ingredients
Method
Preparation
- Bring a large pot of salted water to a boil and cook the rotini until al dente (about 8–10 minutes). Reserve 1/2 cup of the pasta water, drain, and set aside.
- Season the chicken strips with salt, pepper, and Italian seasoning.
- Heat 1 tbsp olive oil and 2 tbsp butter in a large skillet over medium-high heat until shimmering.
- Add the minced garlic and cook for about 30 seconds until fragrant. Do not let it brown.
- Add the chicken, laying pieces flat to sear for 3–5 minutes per side until golden and cooked through (internal temp 165°F). Remove chicken and rest on a plate.
Sauce Preparation
- Wipe the skillet briefly if bits burn; then melt 2 tbsp butter over medium heat.
- Pour in the heavy cream and bring it to a gentle simmer, stirring to prevent sticking.
- Stir in the Parmesan, adding garlic powder or red pepper flakes if using. The sauce will thicken and become glossy.
- If the sauce feels too thick, whisk in reserved pasta water a little at a time until desired consistency is reached.
Combine and Serve
- Add the cooked rotini to the sauce and toss until evenly coated.
- Return the chicken to the skillet and fold gently to coat all pieces.
- Plate and sprinkle with chopped parsley and extra Parmesan, finishing with a light drizzle of melted butter.
Notes
Great for leftovers; can be served in a wrap. Store in an airtight container for 3–4 days in the fridge or freeze for up to 2 months.
