Introduction
The first time I made this, the whole kitchen smelled like warm berries and childhood—soft, sweet, and a little like the berries my grandmother kept in mason jars. I call it my Easy Strawberry Banana Smoothie Bowl Recipe, and it’s a spoonable hug on busy mornings. This always takes me back to Sunday dinners. If you love banana treats, try a simple banana pudding recipe for dessert after.
Why You’ll Love This
- Super quick: ready in 5–7 minutes.
- Kid-approved: sweet, creamy, and easy to customize.
- Budget-friendly: few ingredients, big flavor, so pantry-friendly.
- Meal-prep friendly: make extra fruit for future bowls.
- Portable tweaks: blend thicker for bowls, thinner for smoothies.
Quick Recipe Snapshot
- Servings: 1 generous bowl
- Prep time: 5 minutes
- Cook time: 0 minutes
- Total time: 5 minutes
- Skill level: Easy
- Taste: sweet + bright
Warm confidence: If you can cut a banana and press start on a blender, you’ve got this, and you can also explore more in the easy recipes collection.
Ingredients You’ll Need
- 1 banana, frozen
- 1½ cups frozen strawberries
- ½ cup unsweetened coconut milk or milk of choice
- Optional: your favorite protein powder
- Freeze-dried strawberries + bananas (for crunch)
- Fresh strawberries, sliced (for topping)
- Fresh bananas, sliced (for topping)
- Chia seeds (for texture and nutrition)
Chef notes:
- Frozen banana = extra creaminess
- Coconut milk = light coconut flavor
- Protein powder = use vanilla or plain
- Freeze-dried fruit = best for crunch
- Fresh fruit = slice just before serving
If you want a warm dinner to pair after breakfast, try the best Italian stuffed shells for a comforting follow-up.
How to Make It
- First, add the frozen banana and frozen strawberries into the blender.
- Next, pour in the ½ cup of unsweetened coconut milk.
- Then, add a scoop of protein powder if you like.
- Blend on high, pausing to scrape down the sides once or twice. You want a thick, spoonable texture.
- Meanwhile, set out your toppings: freeze-dried fruit, fresh slices, and chia seeds.
- When the mixture looks velvety and a spoon can stand briefly upright, stop. That’s your cue it’s done.
- Transfer to a bowl with a gentle tap. The surface should be thick and glossy.
- Finally, arrange toppings in a pretty pattern and sprinkle chia seeds for crunch.
Tip: If the blender struggles, add 1 tablespoon more milk at a time—keep it thick, not runny.
Kitchen Tips (From My Kitchen)
- Time-saver: Freeze several banana halves in advance for grab-and-blend mornings.
- Common mistake + fix: If the bowl becomes too thin, freeze it 10–15 minutes to thicken, then stir.
- Simple variation: Add a pinch of cinnamon or a drizzle of almond butter for warmth.
Serving Ideas
- Weekend brunch: pair with toasted granola and coffee.
- Quick breakfast: grab a spoon and juice on the side.
- Post-workout snack: add protein powder and extra chia.
- Kid lunchbox treat: serve with a small container of extra berries.
- Garnish ideas: shredded coconut, hemp seeds, or a drizzle of honey.
Also, if you want more breakfast inspiration, browse all recipes for ideas.
Storing & Leftovers
- Fridge: Keep in an airtight container for up to 24 hours; texture softens.
- Freezer: Freeze in individual portions for up to 1 month; thaw briefly before eating.
- Reheat method: Let sit at room temp 10 minutes, then stir to restore creaminess.
Leftover idea: Blend extra bowl mix with oats for a quick breakfast parfait.
Easy Strawberry Banana Smoothie Bowl
Ingredients
Method
- Add the frozen banana and frozen strawberries into the blender.
- Pour in the ½ cup of unsweetened coconut milk.
- Add a scoop of protein powder if you like.
- Blend on high, pausing to scrape down the sides once or twice until you achieve a thick, spoonable texture.
- Prepare your toppings: freeze-dried fruit, fresh slices, and chia seeds.
- Stop blending when the mixture looks velvety and a spoon can stand upright briefly.
- Transfer the mixture to a bowl with a gentle tap, ensuring a thick and glossy surface.
- Arrange toppings in a pretty pattern and sprinkle chia seeds on top.
Notes
FAQs
Q: Can I make this ahead?
A: Yes, partially—blend the base and keep it slightly firmer in the fridge for a few hours, then stir and top just before eating.
Q: What can I substitute for coconut milk?
A: Any milk of choice works—almond, oat, or dairy—just use the same amount and adjust to keep it thick.
Q: How do I know it’s done?
A: The bowl should be smooth, glossy, and thick enough that a spoon can rest in it for a moment without sliding.
Q: Can I freeze it?
A: Yes, you can freeze portions; however, thaw a bit and stir well to regain the smoothie bowl texture for the best result and to enjoy this Easy Strawberry Banana Smoothie Bowl Recipe.
Final Thoughts
I make this when I want something bright, fast, and a little nostalgic—usually on a slow morning that needs a lift. Try different toppings, and don’t be afraid to go a little wild with textures. Bring it to a picnic, a quiet breakfast, or a quick energy fix—this one’s always a crowd-pleaser. Easy Strawberry Banana Smoothie Bowl Recipe
Conclusion
If you’d like a slightly different take, try Bakerita’s 5-minute strawberry banana bowl for a paleo/vegan twist, or see how Purely Kaylie builds her smoothie bowl for alternate topping ideas.
Leave a comment