Dinner & Family Meals

Chicken Wraps

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Healthy chicken wraps with fresh vegetables and wraps in a dish
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Introduction

The kitchen smells like butter and garlic, and the skillet sings a soft sizzle as the cheese begins to melt. Right away, I reach for a tortilla because these Cheesy Garlic Chicken Wraps come together fast and smell irresistible. This always takes me back to Sunday dinners. I like to stand by the stove, brush each wrap with garlicky butter, and listen for that golden crisp—then dig in.

Why You’ll Love This

  • Ready in about 20 minutes, perfect for busy nights.
  • Gooey, comforting cheese with savory chicken—kid-approved.
  • Uses leftover chicken, so it’s budget-friendly and waste-reducing.
  • Easy to customize: add greens, spice, or a tangy sauce.

Quick Recipe Snapshot

  • Servings: 4 wraps (2 halves each)
  • Prep time: 10 minutes
  • Cook time: 8–10 minutes
  • Total time: 18–20 minutes
  • Skill level: Easy
  • Taste: savory + buttery

Warm and simple—you’ll feel confident before you flip the first wrap.

Ingredients You’ll Need

Cheesy Garlic Chicken Wraps

  • 2 cups cooked shredded or chopped chicken
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and black pepper, to taste
  • 1 1/2 cups shredded mozzarella cheese
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup softened cream cheese
  • 2 tablespoons mayonnaise
  • 2 tablespoons chopped fresh parsley or 1 teaspoon dried
  • 4 large flour tortillas
  • 2 tablespoons melted butter
  • 1 teaspoon minced garlic
  • Optional: Baby spinach, shredded lettuce, or sliced tomatoes

Chef notes:

  • Fresh garlic = bigger flavor.
  • Use rotisserie chicken to save time.
  • Room-temp cream cheese mixes easier.
  • Try low-moisture cheese for less sogginess.

How to Make It

  1. First, warm the chicken with olive oil in a bowl, then season with garlic powder, onion powder, salt, and pepper.
  2. Next, add mozzarella, cheddar, cream cheese, mayo, and parsley; stir until creamy and cohesive. You want a thick, spreadable filling.
  3. Then, lay tortillas flat and spoon about 1/4 of the filling into the center of each. Add spinach or tomatoes if you like.
  4. Fold the sides in and roll tightly from the bottom, sealing the filling inside. The wrap should feel snug and compact.
  5. Meanwhile, mix melted butter with minced garlic in a small bowl. Brush the outside of each wrap generously so they brown nicely.
  6. Heat a skillet over medium heat and place the wraps seam-side down first; press gently. Toast for 2–3 minutes per side until golden and crisp, and the cheese melts inside—listen for a happy sizzle.
  7. Finally, slice each wrap in half on the diagonal and serve warm with ranch, garlic aioli, or your favorite dip.

Done looks like golden edges, melted cheese pulling slightly, and a hot, steamy center.

Kitchen Tips (From My Kitchen)

  1. Time-saver: Use pre-cooked rotisserie chicken and shred quickly with two forks.
  2. Common mistake + fix: If the filling is too wet, drain excess juices and add a touch more cream cheese to thicken.
  3. Simple variation: Stir in a pinch of smoked paprika or chopped cilantro for a flavor twist.

Serving Ideas

  • Weeknight dinner: Pair with a simple green salad and crisp pickles.
  • Brunch: Serve with scrambled eggs and salsa for a hearty morning.
  • Game day: Cut into thirds for finger food and pass with dipping bowls.
  • Garnish: Sprinkle extra parsley and serve lemon wedges for brightness.

Storing & Leftovers

  • Fridge: Store wrapped in foil or airtight container for up to 3 days.
  • Freezer: Wrap tightly and freeze for up to 1 month; thaw overnight in the fridge.
  • Reheat: Toast in a skillet or oven at 350°F for 8–10 minutes to keep the outside crisp.

Leftover idea: Chop a wrap and toss into a salad or grain bowl for a quick lunch.

Cheesy Garlic Chicken Wraps

A warm, cheesy hug in a roll, these wraps are quick, budget-friendly, and fully customizable, making them perfect for busy nights.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 wraps
Course: Dinner, Lunch
Cuisine: American
Calories: 300

Ingredients
  

Filling Ingredients
  • 2 cups cooked shredded or chopped chicken Use rotisserie chicken to save time.
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • to taste Salt
  • to taste black pepper
  • 1 1/2 cups shredded mozzarella cheese Try low-moisture cheese for less sogginess.
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup softened cream cheese Room-temperature cream cheese mixes easier.
  • 2 tablespoons mayonnaise Greek yogurt can be used for a tangy twist.
  • 2 tablespoons chopped fresh parsley or 1 teaspoon dried parsley
  • 4 large flour tortillas
Butter Mixture
  • 2 tablespoons melted butter
  • 1 teaspoon minced garlic
Optional Add-ins
  • Baby spinach Optional
  • Shredded lettuce Optional
  • Sliced tomatoes Optional

Method
 

Preparation
  1. Warm the chicken with olive oil in a bowl, then season with garlic powder, onion powder, salt, and pepper.
  2. Add mozzarella, cheddar, cream cheese, mayo, and parsley; stir until creamy and cohesive.
Assembly
  1. Lay tortillas flat and spoon about 1/4 of the filling into the center of each. Add spinach or tomatoes if you like.
  2. Fold the sides in and roll tightly from the bottom, sealing the filling inside.
  3. Mix melted butter with minced garlic and brush the outside of each wrap.
Cooking
  1. Heat a skillet over medium heat and place the wraps seam-side down first; press gently.
  2. Toast for 2–3 minutes per side until golden and crisp, allowing the cheese to melt inside.
Serving
  1. Slice each wrap in half on the diagonal and serve warm with ranch, garlic aioli, or your favorite dip.

Notes

You can assemble and refrigerate these wraps for up to a day. To reheat, brush with butter and pan-toast just before serving.

FAQs

Q: Can I make these ahead?
A: Yes—assemble and refrigerate for up to a day; brush with butter and pan-toast just before serving.

Q: Can I freeze Cheesy Garlic Chicken Wraps?
A: You can freeze individually wrapped wraps for up to a month; to reheat, thaw overnight and crisp in a skillet.

Q: How do I know they’re done?
A: Look for golden-brown edges, a melted center, and a warm internal temp; the tortilla will crisp and the cheese will pull slightly.

Q: What substitutions work?
A: Swap mozzarella for Monterey Jack or cheddar for a sharper bite; Greek yogurt can replace mayo for tang.

Final Thoughts

I love how these wraps feel like a small, warm gift from my kitchen to yours—quick, buttery, and satisfying. Tweak the herbs, add a bit of heat, or load them with greens; they forgive experimentation and still taste like home. Give them a try—Cheesy Garlic Chicken Wraps.

Conclusion

For a similar take with a touch of herb-forward flavor, check this recipe for Cheesy Garlic Chicken Wraps. If you want a sturdier, oven-friendly version, see the ideas at Cheesy Chicken Wraps | Spicedblog.

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